Yoga at LRD
Register for Yogarok
Yogarok is perfect for college students, high-performing executives, parents and communities of all ages and backgrounds. Truly something for anyone willing to listen to their body and move at their own pace when needed. Yogarok is like a well-oiled machine, the breath, connection & the music makes for an energizing, athletic, free the mind, full body experience!
Sunday @ 9-10:15am
Register for Gentle Yoga w/ Emily
Tuesday @ 9:30-10:30am